Kairos, an ancient Greek word, means a time when conditions are right for the accomplishment of a crucial action. It is the opportune or decisive moment. One can either seize the moment and experience significant life change as a result or one can let the moment pass by, forever missing that opportunity.

Kairos Counseling

We all have times in our lives when things can get overwhelming or when we don't know how to move forward. You may feel emotionally "stuck", having tried to resolve an issue yourself. There is no need to struggle in isolation. Counseling offers a safe place to be heard in a nonjudgmental, supportive, and objective atmosphere. Whether the issue is anxiety, depression, relational problems, or hurts from the past that you have been unable to resolve, seeing a counselor can be just the step you need in order to take charge of your situation and move toward resolution.

Kairos Coaching

Coaching is an emerging force in the helping profession that is designed to help people turn their goals into reality. Whether those goals are professional, relational, or physical in nature, a coaching relationship can propel you to the next level of achievement. It is designed to start where the client is, identify goals and any hindrances to achieving them, and formulate a plan to accomplish said goals in a specific amount of time. If you have tried to implement changes on your own and have found yourself in the same old rut repeatedly, a life coach may be the dynamic that moves you forward.

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